HIGHLIGHTS From The Episode:
Everything you need to know about women’s big wave surfing
The time and money hustle of big wave female surfers
How to train your mind and body for life threatening acts
Apnea training, olympic breath holds and breath exercises (never do it alone)
How your female tribe keeps you grounded and stable
Why athletics as a kid cultivates courage in adulthood
Empowering women in all walks of life, to encourage leadership and a confident voice to speak up amongst men
How to use social media and analytics to maximize your output
Kristen is celebrating her 7th year as a Costa Rican resident after having left her cushy banking job and cozy apartment in NYC. It seems all my friends are dropping like flies and moving to CR, so what’s all the hype? Is the grass actually greener in this international surf haven, and how do you make a sustainable living abroad? Kristen talks about finding her niche, the power of a positive mindset and keeping her ‘banks,’ balanced; From her financial bank, to her sunset, wave and spiritual banks. Lastly, she shares how learning the power of money at a young age translates into financial success as an adult.
Into Crushing Waves and the Glass Ceiling?
Get updates on new episodes for the renegade waterwoman!