Episode 10: Female Athletes and Their Fight For Equality

June 29, 2017

Episode 10: Female Athletes and Their Fight For Equality

 Listen to a thoughtful conversation with Big Wave Surf Journalist Shannon Reporting. Hear about her transition from San Francisco to Hawaii, and the challenges and logistics of being a female surfer fighting for equality. Go deeper into how to train for mental and physical optimal performance, and how your girl tribe keeps you grounded.  

HIGHLIGHTS From The Episode:  

  • Everything you need to know about women’s big wave surfing

  • The time and money hustle of big wave female surfers

  • How to train your mind and body for life threatening acts

  • Apnea training, olympic breath holds and breath exercises (never do it alone)

  • How your female tribe keeps you grounded and stable

  • Why athletics as a kid cultivates courage in adulthood

  • Empowering women in all walks of life, to encourage leadership and a confident voice to speak up amongst men  

  • How to use social media and analytics to maximize your output




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Episode 36: Infusing Stoke When Women Need It Most
Episode 36: Infusing Stoke When Women Need It Most

September 30, 2018

Krissy Montgomery joins us from brisk Tofino Canada as she’s immersed in her 9th year of the Queen of the Peak competition, an all female surf competition. Krissy shares how her heart has always tugged at the west coast, strategies for empowering women and children in an intimate community, and why Canadian women are overall badass. Krissy is a radiant light in a community of only 2000, infusing stoke and encouragement at a time when women need it most, and has no doubt been an ambassador and contributor to writing female surf culture in Canada.

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Episode 35: Losing Your Shit, and Recovering with Humor
Episode 35: Losing Your Shit, and Recovering with Humor

September 13, 2018

Born in Monterey Bay and living the salty life in Sayulita Mexico, surfer and illustrator Robin Lanei shares how she finds humor in challenging or otherwise embarrassing moments. Learn how to create the life you’ve always wanted by elevating the gifts that come naturally to you. All of our individual life experiences, hiccups and struggles are interconnected; leverage your own story and confidently take center stage in your own theatre of life. Lastly, hear how Robin sets goals and seeks inspiration to bust through to the next level of limitless possibilities. 

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Episode 34: Courage to Speak Up, Courage to Stand Out
Episode 34: Courage to Speak Up, Courage to Stand Out

August 13, 2018

Born in Taiwan and raised in Canada, Sunny earned her degree in hospitality management, but swapped an ordinary job for a surf infused sustainable one instead. Surrounded by sea in the Maldives, she sacrificed a life of glamour and good hair for salty, sun kissed lips and sandy feet. Sunny and I have a frank discussion about mental health; the ups and downs of isolated island life, and how to find the courage to ask for help.

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Into Crushing Waves and the Glass Ceiling?
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