Episode 34: Courage to Speak Up, Courage to Stand Out

August 13, 2018

Episode 34: Courage to Speak Up, Courage to Stand Out

Highlights from the Show

  • Creating the life you’ve always wanted
  • How to take a risk and embrace the unknown 
  • Leading sustainable practices in a plastic ridden country
  • Age old lesson that money can’t buy happiness
  • A frank discussion about anxiety, depression and insomnia

Links / Resources

Soneva Fushi Website: Link

Waste to Wealth Program: Link

Sunny’s Instagram: Link

The Women of the Maldives Video: Link




Also in Salted Spirit Podcast

Episode 38: Discovering the Tools Necessary to Thrive
Episode 38: Discovering the Tools Necessary to Thrive

January 14, 2019

Bryanna Bradley is a cold water surf photographer with a contagious laugh joining us from Tofino Canada. She’s part of my ‘Women of Tofino’ series that celebrates this unique community of thriving females up in BC. Imagine more women than men in the line-up on any given day, epic right? Bryanna recognized a gap to capture women's surf, and never looked back. She shares stories of solo travel, how it shaped who she is today, and the number one safety tip every woman should know.

Listen Now

Episode 37: How to Escape What No Longer Serves You
Episode 37: How to Escape What No Longer Serves You

December 20, 2018

Kristen is celebrating her 7th year as a Costa Rican resident after having left her cushy banking job and cozy apartment in NYC. It seems all my friends are dropping like flies and moving to CR, so what’s all the hype? Is the grass actually greener in this international surf haven, and how do you make a sustainable living abroad? Kristen talks about finding her niche, the power of a positive mindset and keeping her ‘banks,’ balanced; From her financial bank, to her sunset, wave and spiritual banks. Lastly, she shares how learning the power of money at a young age translates into financial success as an adult.

 

Listen Now

Episode 36: Infusing Stoke When Women Need It Most
Episode 36: Infusing Stoke When Women Need It Most

September 30, 2018

Krissy Montgomery joins us from brisk Tofino Canada as she’s immersed in her 9th year of the Queen of the Peak competition, an all female surf competition. Krissy shares how her heart has always tugged at the west coast, strategies for empowering women and children in an intimate community, and why Canadian women are overall badass. Krissy is a radiant light in a community of only 2000, infusing stoke and encouragement at a time when women need it most, and has no doubt been an ambassador and contributor to writing female surf culture in Canada.

Listen Now

Into Crushing Waves and the Glass Ceiling?
Get updates on new episodes for the renegade waterwoman!